"Quit tonight at 9pm. Going to put a patch on and go to bed. Well done everyone who is giving it a go. 33 years at about 40 a day. Going to be hard but has no place in my life anymore. π"
Rob, Quitting is one cigg at time. Stopping is hard, time to get addicted to life. Good job for saying "enough". A craving is a thought not an illness. π